Description
You are Cordially Invited to Join Us for...
Conversations with Kim Bensen
Author of Finally Thin! How I Lost Over 200 Pounds and Kept Them Off—and How You Can Too
A special lunchtime program sponsored by Aetna
Date: Thursday, January 22, 2009
Time: 12:30-2:00 PM
Location: NY NATAS, 1375 Broadway between 37th and 38th streets, 21st floor, Suite 2103
Light lunch and beverages will be provided.
Please RSVP via email only to info@nyemmys.org
Please RSVP via email only to info@nyemmys.org
Kim Bensen knows about weight loss—and weight gain. For years she was a successful entrepreneur with her own advertising and marketing company, a loving husband, and four beautiful children. But Kim was morbidly obese for much of her life, eating herself to death and falling off the dieting wagon too many times to count. At her worst, she topped the scales at 347 pounds and could barely walk, tie her shoes, cross her legs or sit in a chair without fearing it would break. Finally, after struggling with diet after diet from childhood on and hitting absolute rock bottom, she had had enough and figured out how to stick to a diet plan once and for all. The result: she lost 212 pounds, fourteen dress sizes and 200 points of cholesterol—and has kept them off for five years!
In Finally Thin! How I Lost Over 200 Pounds and Kept Them Off—and How You Can Too, Kim shares her inspiring success story and the ten steps she developed that kept her mentally and emotionally equipped to stick to her diet. These ten steps can be applied to any diet, whether you’re doing Weight Watchers, South Beach, Jenny Craig or any of the other popular diet plans. In addition, Kim’s “Diet Matrix” will help readers choose the best diet for their lifestyle and personality and give them the practical keys to lifetime maintenance.
This special lunchtime program is sponsored by Aetna, our health insurance company of choice. Aetna promotes healthy eating and exercising and suggests that this is a great time of the year to take positive steps toward a healthier, happier lifestyle.